Ok self, you and I need to have a little talk. You need to stop slacking and push yourself to the limit with track. You are a runner! Go for it! You are doing so awesome on the weekend runs, and the whole day before getting to track you feel ready and want to go. And then what happens when you get there?! What do you do when the training gets a little more intense?! You start listening to the left side of your brain and you wimp out. C'mon! Stop doing that! Tell Lefty to shut up! To go sit on the bleachers and wait till your done! Actually when it comes to running, tell ol'negative lefty to blow it out of it's own wazzu! You have miles to run and paces to keep!
You can do this! Sure it was hotter today then any of the other days, but you know what...welcome to summer! It's only gonna get hotter. So prepare yourself. Eat better the day of track and drink water throughout the day.
You, my dear friend, are in training for your biggest goal yet and you are going to rock it!
-Love from the right (and positive) side of your brain :-)
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