Well, actually I'm back in my running shoes again! After 4 weeks of taking it easy and not pushing myself after my leg injury, I went for a walk/light jog this morning and boy have I missed it! Little confession to make though. I was talking to Canada (my friend, not the country) the other night and realized that the reason I hadn't gotten back out there was because I was actually scared to. Scared that I would reinjure myself and really feel like it was over. But this morning at 4:45 I told myself to get out of bed, get my walking clothes and shoes on and get outside! Glad I listened ... and even though its still warm out at that time of day, it felt so good to be moving around. I only went 1.66 miles as I don't want to overdo it and kept an average pace of just above 15 minutes per mile. The route I took is slightly different from the norm as the one I was doing before had a crazy hill at the beginning, so I went a different way out of my apartment complex to get to the main road. It still has a hill, but not as steep. And as I expected I teared up as I began running cause I had missed it so much!
Can't wait to do it again!
Yay you!
ReplyDeleteIt's amazing how someone's loving comment can help us understand ourselves better! So proud of you!
ReplyDeleteI am so proud of you!
ReplyDeleteWheee. Great to hear
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